Advances in Core Pilates is a first Class of its kind. Come and learn basic Core Connection, Work out, Sweat, and get ready for your weekend with a glass of wine.
Six Benefits of PIlates
1. Get That Longer Leaner LOOK!
2. Increases the Strength of Stabilizer Muscles
3. A Mind-Body Workout That Strengthens Your Whole Body
4. Pilates Strengthens Your Core like No Other Exercise
5. Prevents You from Future Injuries
6. Helps You Become Efficient With Your Body
7. Helps with Stress and Weight Management
Call to reserve your appointment. The class is limited to 4 persons.
Cost: $25.00 per person- Time: 1hour, wear comfortable fitted clothing.
Science of Excellence
2369 Colorado Blvd Suite #200., Eagle Rock Ca 90041
323•550•1702
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Location : 2369 Colorado blvd, Suite 200, Eagle Rock, Ca 90041 Contact : Mary 323-550-1702
Its A fun Class, great work out, and the focus is practising pilates with correct body mechanics. Come and experience what motion is lotion, really means!
All Recurrences
